How to hack your motivation, according to a decision scientist

Tips to help you stick to your New Year’s resolutions

Happy 2022! As always, some resolutions might not go as planned, but this year, let’s get you set up for success with a few tips for hacking your motivation.

I bet more than a few of you have made New Year’s resolutions in the classic categories: diet and exercise. You’ll be happy to know that you’re in good company — those are the most popular resolutions according to the results of pretty much every online…